1. Welcome to Motility Mastery 💩

Season #1

Welcome to Motility Mastery! This episode walks you through more about who I am and how I ended up rebranding my previous podcast, the Plant Powered Gut Show. Links: Follow me on Instagram: https://www.instagram.com/plantsfirstnutrition DM me the word "quiz" to take my free constipation type quiz Join the next live round of my workshops: https://www.plantsfrist.ca/workshops Dos and Don'ts of Constipation Freebie: https://plantsfirst.ca/freebie Smooth Moves, Recipes to Support Motility Bundle: https://www.plantsfirst.ca/smooth-moves