8. Pre-Period Constipation: Why Does it Happen?

Ever get constipated right before your period? Let's chat about it.

Motility Matters, the Masterclass: Https://plantsfirst.ca/motility-matters

Correcting Constipation, the Workshop: https://plantsfirst.ca/correcting-constipation

Mastering Motility Group Program: www.plantsfirst.ca/mastering-motility